Weekly Fitness Sessions
Supportive midlife fitness sessions and coaching for women in Solihull. Build strength, energy and confidence in a welcoming environment.
Thrive In Midlife and Beyond.
Move better, feel better, live stronger
Register Your Interest in Future Midlife Fitness Sessions
My in-person fitness sessions are currently paused, but I’m gathering interest for future group sessions.
The sessions are fun and supportive group workouts with exercise levels to suit all fitness levels.
Build strength and boost energy.
No judgement, just community and encouragement.
Pricing
Pay As You Go - £5 per session, paid on the day
Monthly Membership - £20.00 per month for either a Saturday or Wednesday
Monthly Membership - £40.00 per month for both Saturday and Wednesday
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